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Ramen Noodles
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Ramen Noodles

INTERNATIONAL

E+

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Nutrition Facts

Per 100g / 436kcal

Carbs

61.5g

Sugar

0.5g

Fat

17.4g

Saturated Fat

8.1g

Protein

9.9g

Fiber

2.4g

Salt

1.8g

Nutritional Data from Ramen Noodles (Dry)

Health Summary

Based on science

97

Sugar

Excellent

39

Satiety

Okay

38

Protein

Okay

39

Satiety

Okay

27

Protective

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 1,20€/100g
Density: 0.45 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
5.0 mg
Folate
100 μg DFE
Choline
15 mg

Minerals

Calcium
40 mg
Copper
0.30 mg
Iodine
0 μg
Iron
4.5 mg
Magnesium
25 mg
Manganese
0.80 mg
Potassium
120 mg
Selenium
30 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
220 mg
Histidine
400 mg
Isoleucine
770 mg
Leucine
1350 mg
Lysine
520 mg
Methionine
370 mg
Phenylalanine
830 mg
Threonine
630 mg
Tryptophan
150 mg
Tyrosine
620 mg
Valine
850 mg

🥑Fatty Acids

Saturated Fat
8.1 g
Trans Fats
0 mg
Monounsaturated Fats
1000 mg
Omega-3
0 mg
Omega-6
3000 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
436
kcal