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Iceberg Lettuce
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Iceberg Lettuce

PRODUCE

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Iceberg Lettuce is a crisp, pale green head lettuce commonly used in sandwiches, salads and as a crunchy garnish in many Western cuisines. It is prized for its mild flavor and high water content, which gives it a refreshing crunch. Nutritionally Iceberg Lettuce is very low in energy at 14kcal per ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin B9
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium16mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

14
kcal
3
g Carbs
1
g Protein
0
g Fat

Carbs

3.0g

Sugar

2.0g

Fat

0.1g

Saturated Fat

0.1g

Protein

0.9g

Fiber

1.2g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,45€/100g
0.17g/ml