Yellow Squash
Produce
Health Grade
Yellow Squash is a mild-flavored summer squash commonly used in North American and Mediterranean cooking; it appears in sautés, stews, grilled dishes and baked goods and is prized for its tender flesh and thin skin. It is very low in calories and mostly water, and provides a modest amount of fiber a...Yellow Squash is a mild-flavored summer squash commonly used in North American and Mediterranean cooking; it appears in sautés, stews, grilled dishes and baked ... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Yellow Squash healthy?
Yes, Yellow Squash is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (1.1g per 100g).
What are the macros in Yellow Squash?
100g of Yellow Squash contains 16 kcal, 1.2g protein, 3.4g carbohydrates and 0.2g fat (of which 0.05g saturated), and 1.1g fiber.
What NOVA processing level is Yellow Squash?
Yellow Squash is NOVA 1 - Unprocessed.
Is Yellow Squash vegan?
Yes, Yellow Squash is vegan.
Is Yellow Squash gluten free?
Yes, Yellow Squash is gluten free.