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Fukujinzuke
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Fukujinzuke

INTERNATIONAL

D-

Fukujinzuke is a Japanese relish of finely chopped vegetables (often daikon, eggplant, lotus root and cucumber) pickled in a soy-sugar based brine and commonly served with curry and rice. It is typically used in small amounts as a salty-sweet condiment and contains 4.2g of sodium per 100g, so a litt... Show more

Nutrition Highlights

Protective CompoundsProtective CompoundsRich in Glucosinolates
Very High

Nutrition Overview

Portion Size

95
kcal
22
g Carbs
2
g Protein
0
g Fat

Carbs

22.0g

Sugar

18.0g

Fat

0.2g

Saturated Fat

0.0g

Protein

1.5g

Fiber

2.5g

Salt

4.2g

Nutritional Data from Fukujinzuke (Japanese Pickles)

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
1.05g/ml

Healthy Swaps

S+

Low-Sodium Pickled Vegetables

Less Salt
S+

Fresh Grated Daikon With Rice Vinegar

Less Salt
S

Unsweetened Japanese Tsukemono (Salt-Light)

More Nutrients