Curry Roux
International
Health Grade
Curry Roux is a concentrated block of seasoning used to make Japanese-style curry; it's commonly sold as a firm 'roux' that melts into stews and sauce-based dishes to provide rich, savory flavor. It is typically used in home cooking and ready-meals to thicken and season curry sauces. Nutritionally, ...Curry Roux is a concentrated block of seasoning used to make Japanese-style curry; it's commonly sold as a firm 'roux' that melts into stews and sauce-based dis... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Low-Sodium Japanese Curry Roux
Less SaltCurry Paste (spice-based, no hydrogenated fats)
Less CaloriesCurry Powder Blended With Vegetable Broth
More Antioxidants
FAQ
Is Curry Roux healthy?
Curry Roux is rated E on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Curry Roux?
100g of Curry Roux contains 560 kcal, 6.5g protein, 45g carbohydrates and 40g fat (of which 22g saturated), and 3g fiber.
What NOVA processing level is Curry Roux?
Curry Roux is NOVA 4 - Ultra-processed.