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Tuna
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Tuna

OTHER REFRIGERATED

S+

Tuna is the lean red flesh of tuna commonly used in sushi, sashimi and seared loin preparations across Japanese and global cuisines; it’s prized for its firm texture and mild, meaty flavor. Nutritionally, Tuna is an excellent source of lean protein, providing about 23.3g per 100g, and also supplies ... Show more

Nutrition Highlights

ProteinProtein23g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Vitamin B3
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium100mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

132
kcal
0
g Carbs
23
g Protein
4
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

3.6g

Saturated Fat

0.8g

Protein

23.3g

Fiber

0.0g

Salt

0.1g

Nutritional Data from Tuna (Raw)

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~4,00€/100g
1.05g/ml