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Duck Breast
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Duck Breast

Meat

Health Grade

Duck Breast is the boneless breast muscle from duck, commonly used in French and East Asian cuisines where it is prized for its rich flavor and crispable skin. ... Show more

Nutrition Overview

Kcal
337 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
23g
Fat
Fat
28g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~0,60€/100g
1.0g/ml

Healthy Swaps

S-

Skinless Chicken Breast

Less Calories
S

Turkey Breast

Less Calories

FAQ

Is Duck Breast healthy?

Yes, Duck Breast is considered healthy with a Health Grade of B. It is high in protein with 23g per 100g.

What are the macros in Duck Breast?

100g of Duck Breast contains 337 kcal, 23g protein, 0g carbohydrates and 28g fat (of which 9g saturated), and 0g fiber.

What NOVA processing level is Duck Breast?

Duck Breast is NOVA 1 - Unprocessed.

Is Duck Breast gluten free?

Yes, Duck Breast is gluten free.