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Khorasan
grain_cereal illustration

Khorasan

Pasta, Rice & Grains

Health Grade

Khorasan is an ancient hulled wheat (often sold as Kamut) used in Middle Eastern and Mediterranean cuisines and increasingly popular in artisan breads, salads a... Show more

Nutrition Overview

Kcal
337 kcal
Fiber
Fiber
8g
Salt
Salt
0g
Protein
Protein
13g
Fat
Fat
3g
Carbs
Carbs
70g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Selenium
Moderate
Gut Health
Gut Health
Whole Foods
Very Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Some Polyphenols
Some
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~0,50€/100g
0.8g/ml

FAQ

Is Khorasan healthy?

Yes, Khorasan is very healthy with a Health Grade of A+. It is a great source of dietary fiber (7.5g per 100g).

What are the macros in Khorasan?

100g of Khorasan contains 337 kcal, 12.6g protein, 70.2g carbohydrates and 2.5g fat (of which 0.5g saturated), and 7.5g fiber.

What NOVA processing level is Khorasan?

Khorasan is NOVA 1 - Unprocessed.

Is Khorasan vegan?

Yes, Khorasan is vegan.