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Liver Pate
meat_red_processed illustration

Liver Pate

Other Refrigerated

Health Grade

Liver Pate is a savory spread made by finely puréeing cooked liver (commonly pork or other animal livers) with fat, seasonings and sometimes alcohol; it appears... Show more

Nutrition Overview

Kcal
201 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
13g
Fat
Fat
13g
Carbs
Carbs
7g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin A
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.7
Optimal
Satiety
Satiety
High Water Content
High
Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
~2,50€/100g
1.0g/ml

FAQ

Is Liver Pate healthy?

Yes, Liver Pate is very healthy with a Health Grade of A-. It is an excellent source of Vitamin B12 and Vitamin A.

What are the macros in Liver Pate?

100g of Liver Pate contains 201 kcal, 13.4g protein, 6.55g carbohydrates and 13.1g fat (of which 4g saturated), and 0g fiber.

What NOVA processing level is Liver Pate?

Liver Pate is NOVA 4 - Ultra-processed.