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Ground Beef (85% Lean)
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Ground Beef (85% Lean)

MEAT

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Nutrition Facts

Per 100g / 215kcal

Carbs

0.0g

Sugar

0.0g

Fat

15.0g

Saturated Fat

5.8g

Protein

17.2g

Fiber

0.0g

Salt

0.2g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

100

Salt

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,30€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.35 mg
Vitamin B12
2.4 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.20 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.17 mg
Niacin (B3)
5.2 mg
Folate
9.0 μg DFE
Choline
86 mg

Minerals

Calcium
18 mg
Copper
0.07 mg
Iodine
0 μg
Iron
2.1 mg
Magnesium
20 mg
Manganese
0.01 mg
Potassium
318 mg
Selenium
22 μg
Zinc
4.8 mg

🧬Amino Acids

Cysteine
224 mg
Histidine
602 mg
Isoleucine
826 mg
Leucine
1479 mg
Lysine
1600 mg
Methionine
447 mg
Phenylalanine
705 mg
Threonine
722 mg
Tryptophan
189 mg
Tyrosine
654 mg
Valine
946 mg

🥑Fatty Acids

Saturated Fat
5.8 g
Trans Fats
400 mg
Monounsaturated Fats
6500 mg
Omega-3
80 mg
Omega-6
300 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
215
kcal