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Pecan Halves
nut_seed illustration

Pecan Halves

BAKING

C+

Pecan Halves are the rich, buttery nuts of the pecan tree, commonly used in North American and Southern cuisine for baking, snacking and as a crunchy garnish. They are prized for their creamy texture and slightly sweet flavor and appear as halves, pieces or shelled nuts in recipes. Nutritionally, ... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber10g per serving
High
SodiumSodium20mg per serving
Low
SugarSugar4g per serving
Very Low

Nutrition Overview

Portion Size

691
kcal
14
g Carbs
9
g Protein
72
g Fat

Carbs

13.9g

Sugar

4.0g

Fat

72.0g

Saturated Fat

6.2g

Protein

9.2g

Fiber

9.6g

Salt

0.0g

Nutritional Data from Pecan Nuts

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~3,50€/100g
0.55g/ml

Healthy Swaps

B

Raw Almonds (Unsalted)

More Nutrients
B+

Pistachios (Raw, Unsalted)

More Protein