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Monterey Jack Cheese
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Monterey Jack Cheese

DAIRY

C

Monterey Jack Cheese is an American semi-hard cheese originally from California, commonly used for melting in dishes like quesadillas, burgers and casseroles. It is a good source of protein, providing about 22.6g of protein per 100g. Nutritionally it also supplies substantial calcium and vitamin A w... Show more

Nutrition Highlights

ProteinProtein23g per serving
Excellent
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

392
kcal
2
g Carbs
23
g Protein
33
g Fat

Carbs

1.9g

Sugar

0.5g

Fat

32.6g

Saturated Fat

19.2g

Protein

22.6g

Fiber

0.0g

Salt

0.7g

Nutritional Data from Monterey Cheese

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~2,00€/100g
1.04g/ml