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Old Bay Seasoning
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Old Bay Seasoning

SPICES

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Nutrition Facts

Per 100g / 150kcal

Carbs

24.0g

Sugar

2.0g

Fat

5.0g

Saturated Fat

1.0g

Protein

6.0g

Fiber

16.0g

Salt

58.3g

Health Summary

Based on science

150

Fiber

Excellent

112

Protective

Excellent

94

Satiety

Excellent

0

Salt

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 6,50€/100g
Density: 0.75 g/ml

💊Vitamins

Vitamin A
400 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
1.5 mg α-TE
Vitamin K
25 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.0 mg
Folate
30 μg DFE
Choline
7.0 mg

Minerals

Calcium
180 mg
Copper
0.15 mg
Iodine
0 μg
Iron
6.0 mg
Magnesium
55 mg
Manganese
0.40 mg
Potassium
350 mg
Selenium
3.0 μg
Zinc
1.0 mg

🧬Amino Acids

Cysteine
90 mg
Histidine
150 mg
Isoleucine
240 mg
Leucine
450 mg
Lysine
330 mg
Methionine
90 mg
Phenylalanine
300 mg
Threonine
240 mg
Tryptophan
60 mg
Tyrosine
210 mg
Valine
300 mg

🥑Fatty Acids

Saturated Fat
1.0 g
Trans Fats
0 mg
Monounsaturated Fats
500 mg
Omega-3
50 mg
Omega-6
400 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsHigh in
GlucosinolatesLow
150
kcal