Home > Foods > Lump Crab Meat

Lump Crab Meat
seafood_shellfish illustration

Lump Crab Meat

MEAT

S+

Lump Crab Meat is a popular shellfish used in many cuisines—from coastal American and Southeast Asian dishes to European seafood platters—valued for its sweet, delicate meat and versatile use in salads, soups, and crab cakes. It is a lean source of animal protein, providing 17.9g of protein per 100g... Show more

Nutrition Highlights

ProteinProtein18g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Selenium
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium395mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

83
kcal
0
g Carbs
18
g Protein
1
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

0.7g

Saturated Fat

0.2g

Protein

17.9g

Fiber

0.0g

Salt

0.4g

Nutritional Data from Crab

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~5,00€/100g
1.04g/ml