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Soft Sandwich Bun
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Soft Sandwich Bun

BAKERY

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Nutrition Facts

Per 100g / 266kcal

Carbs

47.5g

Sugar

5.2g

Fat

4.3g

Saturated Fat

0.9g

Protein

8.6g

Fiber

2.3g

Salt

0.8g

Nutritional Data from Hamburger Bun

Health Summary

Based on science

59

Satiety

Good

57

Sugar

Good

48

Fat Profile

Okay

48

Fat Profile

Okay

29

Salt

Avg

Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 0,67€/100g
Density: 0.27 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.30 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
4.0 mg
Folate
140 μg DFE
Choline
15 mg

Minerals

Calcium
130 mg
Copper
0.10 mg
Iodine
0 μg
Iron
2.7 mg
Magnesium
22 mg
Manganese
1.2 mg
Potassium
115 mg
Selenium
25 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
90 mg
Histidine
200 mg
Isoleucine
250 mg
Leucine
420 mg
Lysine
350 mg
Methionine
140 mg
Phenylalanine
310 mg
Threonine
230 mg
Tryptophan
80 mg
Tyrosine
210 mg
Valine
290 mg

🥑Fatty Acids

Saturated Fat
0.90 g
Trans Fats
0 mg
Monounsaturated Fats
200 mg
Omega-3
0 mg
Omega-6
30 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
266
kcal