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Quinoa Flour
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Quinoa Flour

Special Diets/Health

Health Grade

Quinoa Flour is a gluten-free flour made from ground quinoa seeds, used in baking and cooking where a nutty, slightly earthy flavor and good texture are desired... Show more

Nutrition Overview

Kcal
368 kcal
Fiber
Fiber
7g
Salt
Salt
0g
Protein
Protein
14g
Fat
Fat
6g
Carbs
Carbs
64g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Sodium
Very Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
0.6g/ml

Healthy Swaps

S-

Whole Wheat Flour

More Fiber
S-

Buckwheat Flour

More Fiber

FAQ

Is Quinoa Flour healthy?

Yes, Quinoa Flour is very healthy with a Health Grade of A. It is a great source of dietary fiber (7g per 100g).

What are the macros in Quinoa Flour?

100g of Quinoa Flour contains 368 kcal, 14.1g protein, 64.2g carbohydrates and 6.1g fat (of which 0.7g saturated), and 7g fiber.

What NOVA processing level is Quinoa Flour?

Quinoa Flour is NOVA 3 - Processed.

Is Quinoa Flour vegan?

Yes, Quinoa Flour is vegan.

Is Quinoa Flour gluten free?

Yes, Quinoa Flour is gluten free.