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Quinoa Flour
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Quinoa Flour

SPECIAL DIETS/HEALTH

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Nutrition Facts

Per 100g / 368kcal

Carbs

64.2g

Sugar

1.6g

Fat

6.1g

Saturated Fat

0.7g

Protein

14.1g

Fiber

7.0g

Salt

0.0g

Health Summary

Based on science

100

Salt

Excellent

90

Sugar

Excellent

76

Fiber

Excellent

45

Micronutrients

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,00€/100g
Density: 0.55 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.45 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
2.4 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.40 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
1.5 mg
Folate
45 μg DFE
Choline
42 mg

Minerals

Calcium
47 mg
Copper
0.55 mg
Iodine
0 μg
Iron
4.6 mg
Magnesium
197 mg
Manganese
2.0 mg
Potassium
563 mg
Selenium
8.0 μg
Zinc
3.1 mg

🧬Amino Acids

Cysteine
140 mg
Histidine
360 mg
Isoleucine
520 mg
Leucine
920 mg
Lysine
770 mg
Methionine
250 mg
Phenylalanine
660 mg
Threonine
430 mg
Tryptophan
140 mg
Tyrosine
410 mg
Valine
640 mg

🥑Fatty Acids

Saturated Fat
0.70 g
Trans Fats
0 mg
Monounsaturated Fats
2100 mg
Omega-3
160 mg
Omega-6
2200 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsGood Source
GlucosinolatesNone
368
kcal