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Soaker (Schrot-Quellstück)
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Soaker (Schrot-Quellstück)

BAKING

S

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Nutrition Facts

Per 100g / 170kcal

Carbs

35.6g

Sugar

0.2g

Fat

1.3g

Saturated Fat

0.2g

Protein

6.9g

Fiber

6.1g

Salt

0.0g

Nutritional Data from Cracked Grain Soaker

Health Summary

Based on science

144

Fiber

Excellent

97

Sugar

Excellent

92

Salt

Excellent

46

Protective

Okay

27

Protein

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,15€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.40 mg α-TE
Vitamin K
0.95 μg
Thiamine (B1)
0.25 mg
Riboflavin (B2)
0.07 mg
Niacin (B3)
3.4 mg
Folate
19 μg DFE
Choline
16 mg

⚡Minerals

Calcium
15 mg
Copper
0.28 mg
Iodine
0 μg
Iron
1.9 mg
Magnesium
69 mg
Manganese
1.9 mg
Potassium
216 mg
Selenium
35 μg
Zinc
1.8 mg

🧬Amino Acids

Cysteine
192 mg
Histidine
158 mg
Isoleucine
247 mg
Leucine
466 mg
Lysine
178 mg
Methionine
117 mg
Phenylalanine
329 mg
Threonine
192 mg
Tryptophan
82 mg
Tyrosine
185 mg
Valine
295 mg

🥑Fatty Acids

Saturated Fat
0.23 g
Trans Fats
0 mg
Monounsaturated Fats
80 mg
Omega-3
35 mg
Omega-6
370 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
170
kcal