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Sourdough (Vollsauer)
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Sourdough (Vollsauer)

BAKERY

C-

Sourdough (Vollsauer) is a leavened bread made using a natural starter of wild yeasts and lactobacilli; it is common in artisanal bakeries and many European cuisines and is known for its tangy flavor and chewy crumb. Nutritionally it provides a moderate amount of protein with about 8.8g of protein p... Show more

Nutrition Highlights

SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

230
kcal
45
g Carbs
9
g Protein
1
g Fat

Carbs

44.8g

Sugar

1.4g

Fat

0.7g

Saturated Fat

0.1g

Protein

8.8g

Fiber

2.9g

Salt

1.2g

Nutritional Data from Sourdough Bread

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,25€/100g
0.27g/ml

Healthy Swaps

A-

100% Whole-Grain Sourdough Bread

More Fiber
A-

Sprouted-Grain Bread

More Fiber
A-

Whole-Rye Sourdough

More Fiber