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Clear Beef Broth
meal_soup illustration

Clear Beef Broth

CANNED GOODS

S-

Clear Beef Broth is a clear, savory liquid made by simmering beef, bones and aromatics; it’s used worldwide as a base for soups, sauces and braises and is prized for its rich umami flavor. Nutritionally it is very low in calories and provides about 1.5g of protein per 100g, along with small amounts ... Show more

Nutrition Facts

Per 100g / 10kcal

Carbs

0.0g

Sugar

0.0g

Fat

0.2g

Saturated Fat

0.1g

Protein

1.5g

Fiber

0.0g

Salt

0.7g

Nutritional Data from Beef Broth

Health Summary

Based on science

110

Micronutrients

Excellent

110

Satiety

Excellent

110

Protein

Excellent

39

Salt

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,15€/100g
Density: 1.02 g/ml

💊Vitamins

Vitamin A
1.0 μg RAE
Vitamin B6
0.02 mg
Vitamin B12
0 μg
Vitamin C
0.10 mg
Vitamin D
0 μg
Vitamin E
0 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.65 mg
Folate
0 μg DFE
Choline
5.0 mg

Minerals

Calcium
7.0 mg
Copper
0 mg
Iodine
4.0 μg
Iron
0.40 mg
Magnesium
4.5 mg
Manganese
0 mg
Potassium
120 mg
Selenium
4.0 μg
Zinc
0.35 mg

🧬Amino Acids

Cysteine
15 mg
Histidine
100 mg
Isoleucine
80 mg
Leucine
140 mg
Lysine
130 mg
Methionine
40 mg
Phenylalanine
70 mg
Threonine
70 mg
Tryptophan
20 mg
Tyrosine
60 mg
Valine
90 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
2.0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
10
kcal