Home > Foods > Radicchio

Radicchio
veg_leafy illustration

Radicchio

PRODUCE

S+

Radicchio is a bitter, red-leafed chicory common in Italian cuisine where it’s used raw in salads, grilled, or braised to soften its flavor. It’s known for its crisp texture, striking color and slightly peppery, bitter bite that pairs well with cheeses and citrus. Nutritionally Radicchio is very l... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Copper
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium22mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

23
kcal
4
g Carbs
1
g Protein
0
g Fat

Carbs

4.5g

Sugar

0.6g

Fat

0.3g

Saturated Fat

0.1g

Protein

1.4g

Fiber

0.9g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,20€/100g
0.15g/ml

Healthy Swaps

S+

Baby Spinach

Better Fats
S+

Kale

Better Fats