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Lion's Mane Mushroom

Produce

Health Grade

Lion's Mane Mushroom is an edible fungus with a shaggy, white appearance that has been used in East Asian cuisines and modern vegetarian cooking as a seafood- or chicken-like meat substitute; it’s prized for its tender, meaty texture and ability to soak up flavors. In terms of nutrition, Lion's Ma...Lion's Mane Mushroom is an edible fungus with a shaggy, white appearance that has been used in East Asian cuisines and modern vegetarian cooking as a seafood- o... Show more

Nutrition Overview

Kcal

35 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Copper, Vitamin B3

Excellent

Gut Health

Good Fiber

Excellent

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

Low Calorie Density

Very High

Antioxidants

Exceptional Polyphenols

Exceptional

Vegan

Vegetarian

Gluten Free

Lactose Free

~4,50€/100g

0.4g/ml

FAQ

Is Lion's Mane Mushroom healthy?

Yes, Lion's Mane Mushroom is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2.5g per 100g).

What are the macros in Lion's Mane Mushroom?

100g of Lion's Mane Mushroom contains 35 kcal, 2.5g protein, 7g carbohydrates and 0.5g fat (of which 0.1g saturated), and 2.5g fiber.

What NOVA processing level is Lion's Mane Mushroom?

Lion's Mane Mushroom is NOVA 1 - Unprocessed.

Is Lion's Mane Mushroom vegan?

Yes, Lion's Mane Mushroom is vegan.

Is Lion's Mane Mushroom gluten free?

Yes, Lion's Mane Mushroom is gluten free.