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Lion's Mane Mushroom
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Lion's Mane Mushroom

PRODUCE

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Nutrition Facts

Per 100g / 35kcal

Carbs

7.0g

Sugar

2.0g

Fat

0.5g

Saturated Fat

0.1g

Protein

2.5g

Fiber

2.5g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

120

Satiety

Excellent

110

Micronutrients

Excellent

47

Fat Profile

Okay

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 4,50€/100g
Density: 0.4 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
1.0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.25 mg
Niacin (B3)
4.3 mg
Folate
16 μg DFE
Choline
7.0 mg

Minerals

Calcium
3.0 mg
Copper
0.30 mg
Iodine
0 μg
Iron
0.65 mg
Magnesium
16 mg
Manganese
0.20 mg
Potassium
390 mg
Selenium
2.0 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
46 mg
Histidine
142 mg
Isoleucine
208 mg
Leucine
349 mg
Lysine
388 mg
Methionine
88 mg
Phenylalanine
239 mg
Threonine
213 mg
Tryptophan
39 mg
Tyrosine
168 mg
Valine
270 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
0 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
35
kcal