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Artichoke Hearts
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Artichoke Hearts

CANNED GOODS

S+

Artichoke Hearts are the tender inner parts of the globe artichoke commonly used in Mediterranean cuisine — often marinated, grilled, or added to salads, pasta and antipasti platters. They are prized for their nutty, slightly sweet flavor and meaty texture. Nutritionally, Artichoke Hearts are a lo... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Copper
Excellent
FiberFiber5g per serving
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium30mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

47
kcal
11
g Carbs
3
g Protein
0
g Fat

Carbs

10.5g

Sugar

0.9g

Fat

0.2g

Saturated Fat

0.0g

Protein

3.3g

Fiber

5.4g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,70€/100g
0.95g/ml