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Maultaschen
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Maultaschen

OTHER REFRIGERATED

B

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Nutrition Facts

Per 100g / 240kcal

Carbs

26.0g

Sugar

1.6g

Fat

10.0g

Saturated Fat

3.5g

Protein

10.5g

Fiber

2.4g

Salt

1.8g

Nutritional Data from Swabian Maultaschen

Health Summary

Based on science

85

Sugar

Excellent

73

Protein

Excellent

68

Fat Profile

Excellent

43

Protective

Okay

24

Salt

Avg

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,90€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
85 μg RAE
Vitamin B6
0.24 mg
Vitamin B12
0.80 μg
Vitamin C
3.0 mg
Vitamin D
0.50 μg
Vitamin E
1.4 mg α-TE
Vitamin K
90 μg
Thiamine (B1)
0.18 mg
Riboflavin (B2)
0.21 mg
Niacin (B3)
3.2 mg
Folate
80 μg DFE
Choline
60 mg

Minerals

Calcium
55 mg
Copper
0.18 mg
Iodine
8.0 μg
Iron
2.3 mg
Magnesium
28 mg
Manganese
0.32 mg
Potassium
260 mg
Selenium
18 μg
Zinc
1.8 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
260 mg
Isoleucine
470 mg
Leucine
840 mg
Lysine
630 mg
Methionine
230 mg
Phenylalanine
470 mg
Threonine
400 mg
Tryptophan
120 mg
Tyrosine
360 mg
Valine
520 mg

🥑Fatty Acids

Saturated Fat
3.5 g
Trans Fats
120 mg
Monounsaturated Fats
4000 mg
Omega-3
300 mg
Omega-6
3500 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
240
kcal