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Portabella Mushroom

Produce

Health Grade

Portabella Mushroom is a large, meaty mushroom commonly used in Mediterranean and American cooking as a grilled side, burger cap or roasted vegetable — prized for its umami flavor and firm texture. It is a light, nutrient-dense ingredient providing about 3.1g of protein per 100g, and is often used a...Portabella Mushroom is a large, meaty mushroom commonly used in Mediterranean and American cooking as a grilled side, burger cap or roasted vegetable — prized f... Show more

Nutrition Overview

Kcal

22 kcal

Fiber

Salt

Protein

Fat

Carbs

Sugar

Nutrition Quality

Micronutrients

Vitamin B2, Vitamin B3

Excellent

Gut Health

Good Fiber

Very Good

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

High Water Content

Very High

Antioxidants

Exceptional Polyphenols

Exceptional

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,50€/100g

0.9g/ml

FAQ

Is Portabella Mushroom healthy?

Yes, Portabella Mushroom is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (1g per 100g).

What are the macros in Portabella Mushroom?

100g of Portabella Mushroom contains 22 kcal, 3.1g protein, 3.3g carbohydrates and 0.3g fat (of which 0.1g saturated), and 1g fiber.

What NOVA processing level is Portabella Mushroom?

Portabella Mushroom is NOVA 1 - Unprocessed.

Is Portabella Mushroom vegan?

Yes, Portabella Mushroom is vegan.

Is Portabella Mushroom gluten free?

Yes, Portabella Mushroom is gluten free.