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Maitake Mushroom
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Maitake Mushroom is an edible mushroom native to Japan and widely used in Japanese and other East Asian cuisines; it’s prized for its frilly, clustered appearance and rich umami flavor that works well in soups, stir-fries and sautés. It is very low in calories and fat while providing modest protein ...Maitake Mushroom is an edible mushroom native to Japan and widely used in Japanese and other East Asian cuisines; it’s prized for its frilly, clustered appearan... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Maitake Mushroom healthy?
Yes, Maitake Mushroom is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (2.7g per 100g).
What are the macros in Maitake Mushroom?
100g of Maitake Mushroom contains 31 kcal, 1.9g protein, 6.97g carbohydrates and 0.2g fat (of which 0.05g saturated), and 2.7g fiber.
What NOVA processing level is Maitake Mushroom?
Maitake Mushroom is NOVA 1 - Unprocessed.
Is Maitake Mushroom vegan?
Yes, Maitake Mushroom is vegan.
Is Maitake Mushroom gluten free?
Yes, Maitake Mushroom is gluten free.