Home > Foods > Small Onions/Shallots

Small Onions/Shallots
veg_allium illustration

Small Onions/Shallots

PRODUCE

S

Small Onions/Shallot is a small, mild member of the onion family commonly used in French, Southeast Asian and Middle Eastern cooking for its sweet, delicate onion–garlic flavor. It’s often used raw in vinaigrettes or thinly sliced for finishing dishes, and also browns well when sautéed to add depth ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin B6
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium30mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

72
kcal
17
g Carbs
3
g Protein
0
g Fat

Carbs

16.8g

Sugar

7.9g

Fat

0.1g

Saturated Fat

0.0g

Protein

2.5g

Fiber

3.2g

Salt

0.0g

Nutritional Data from Shallots

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,18€/100g
0.75g/ml