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Top Loin Steak
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Top Loin Steak

MEAT

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Nutrition Facts

Per 100g / 250kcal

Carbs

0.0g

Sugar

0.0g

Fat

17.0g

Saturated Fat

7.0g

Protein

26.0g

Fiber

0.0g

Salt

0.1g

Health Summary

Based on science

110

Protein

Excellent

100

Sugar

Excellent

98

Salt

Excellent

42

Fat Profile

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 6,00€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.45 mg
Vitamin B12
2.6 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.20 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.25 mg
Niacin (B3)
5.5 mg
Folate
8.0 μg DFE
Choline
85 mg

Minerals

Calcium
12 mg
Copper
0.10 mg
Iodine
0 μg
Iron
2.6 mg
Magnesium
20 mg
Manganese
0 mg
Potassium
340 mg
Selenium
30 μg
Zinc
4.7 mg

🧬Amino Acids

Cysteine
190 mg
Histidine
890 mg
Isoleucine
980 mg
Leucine
1650 mg
Lysine
1750 mg
Methionine
600 mg
Phenylalanine
990 mg
Threonine
840 mg
Tryptophan
230 mg
Tyrosine
640 mg
Valine
1080 mg

🥑Fatty Acids

Saturated Fat
7.0 g
Trans Fats
5.0 mg
Monounsaturated Fats
1300 mg
Omega-3
80 mg
Omega-6
260 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
250
kcal