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Almond Butter
nut_seed illustration

Almond Butter

Condiments & Sauces

Health Grade

Almond Butter is a spread made from ground almonds, popular in many cuisines as a nut butter alternative for sandwiches, smoothies and baking. It’s prized for i... Show more

Nutrition Overview

Kcal
641 kcal
Fiber
Fiber
10g
Salt
Salt
0g
Protein
Protein
21g
Fat
Fat
53g
Carbs
Carbs
21g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin E, Copper
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Rich in Polyphenols
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.1
Optimal
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,50€/100g
1.0g/ml

Healthy Swaps

S+

Powdered Almond Butter (Reduced‑Fat, Reconstituted as Spread)

More Fiber

FAQ

Is Almond Butter healthy?

Almond Butter is rated moderate (Health Grade C+) per 100g and can be part of a balanced diet.

What are the macros in Almond Butter?

100g of Almond Butter contains 641 kcal, 20.7g protein, 21.1g carbohydrates and 52.7g fat (of which 4.22g saturated), and 9.6g fiber.

What NOVA processing level is Almond Butter?

Almond Butter is NOVA 3 - Processed.

Is Almond Butter vegan?

Yes, Almond Butter is vegan.

Is Almond Butter gluten free?

Yes, Almond Butter is gluten free.