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Papdi
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Papdi

INTERNATIONAL

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Papdi is a thin, crisp fried wafer commonly used in Indian street foods and chaats as a crunchy garnish or snack. It’s typically made from wheat or gram flour and spices, and is known for its snappy texture and savory flavor. As a fried snack, Papdi is energy-dense at 540kcal per 100 g and provides... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
SugarSugar2g per serving
Very Low

Nutrition Overview

Portion Size

540
kcal
60
g Carbs
9
g Protein
30
g Fat

Carbs

60.0g

Sugar

2.0g

Fat

30.0g

Saturated Fat

6.0g

Protein

8.5g

Fiber

2.5g

Salt

1.5g

Nutritional Data from Papdi (Indian fried crisp)

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
0.35g/ml

Healthy Swaps

B-

Baked Whole-Wheat Crackers

More Fiber
B

Roasted Chickpea (Gram) Crackers

Less Salt