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Puri
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Puri

FROZEN

B-

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Nutrition Facts

Per 100g / 350kcal

Carbs

40.0g

Sugar

1.5g

Fat

18.0g

Saturated Fat

3.5g

Protein

7.0g

Fiber

3.5g

Salt

0.3g

Health Summary

Based on science

90

Sugar

Excellent

82

Salt

Excellent

57

Fat Profile

Good

46

Micronutrients

Okay

14

Protein

Poor

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,60€/100g
Density: 0.25 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.31 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
11 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0.32 mg
Riboflavin (B2)
0.09 mg
Niacin (B3)
4.4 mg
Folate
33 μg DFE
Choline
23 mg

Minerals

Calcium
26 mg
Copper
0.38 mg
Iodine
0 μg
Iron
2.7 mg
Magnesium
103 mg
Manganese
2.9 mg
Potassium
304 mg
Selenium
53 μg
Zinc
2.0 mg

🧬Amino Acids

Cysteine
161 mg
Histidine
147 mg
Isoleucine
224 mg
Leucine
476 mg
Lysine
182 mg
Methionine
112 mg
Phenylalanine
343 mg
Threonine
189 mg
Tryptophan
77 mg
Tyrosine
196 mg
Valine
301 mg

🥑Fatty Acids

Saturated Fat
3.5 g
Trans Fats
0 mg
Monounsaturated Fats
5000 mg
Omega-3
50 mg
Omega-6
15000 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
350
kcal