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King Oyster Mushroom
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King Oyster Mushroom

PRODUCE

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Nutrition Facts

Per 100g / 35kcal

Carbs

6.0g

Sugar

1.1g

Fat

0.4g

Saturated Fat

0.1g

Protein

3.3g

Fiber

2.3g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

120

Satiety

Excellent

110

Micronutrients

Excellent

47

Fat Profile

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,40€/100g
Density: 0.8 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
0.50 mg
Vitamin D
0.20 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.35 mg
Niacin (B3)
4.0 mg
Folate
38 μg DFE
Choline
17 mg

Minerals

Calcium
2.0 mg
Copper
0.30 mg
Iodine
0 μg
Iron
0.80 mg
Magnesium
15 mg
Manganese
0.25 mg
Potassium
420 mg
Selenium
5.0 μg
Zinc
0.50 mg

🧬Amino Acids

Cysteine
50 mg
Histidine
160 mg
Isoleucine
230 mg
Leucine
410 mg
Lysine
450 mg
Methionine
80 mg
Phenylalanine
310 mg
Threonine
230 mg
Tryptophan
70 mg
Tyrosine
190 mg
Valine
320 mg

🥑Fatty Acids

Saturated Fat
0.10 g
Trans Fats
0 mg
Monounsaturated Fats
20 mg
Omega-3
0 mg
Omega-6
1.0 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsLow
GlucosinolatesNone
35
kcal