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Sugar Snap Peas
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Sugar Snap Peas

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Nutrition Facts

Per 100g / 42kcal

Carbs

7.5g

Sugar

4.0g

Fat

0.2g

Saturated Fat

0.0g

Protein

2.8g

Fiber

2.6g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

117

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,35€/100g
Density: 0.7 g/ml

💊Vitamins

Vitamin A
38 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
60 mg
Vitamin D
0 μg
Vitamin E
0.40 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
2.1 mg
Folate
42 μg DFE
Choline
17 mg

Minerals

Calcium
43 mg
Copper
0.15 mg
Iodine
1.0 μg
Iron
1.0 mg
Magnesium
38 mg
Manganese
0.45 mg
Potassium
200 mg
Selenium
2.0 μg
Zinc
0.95 mg

🧬Amino Acids

Cysteine
50 mg
Histidine
110 mg
Isoleucine
210 mg
Leucine
350 mg
Lysine
450 mg
Methionine
70 mg
Phenylalanine
230 mg
Threonine
180 mg
Tryptophan
60 mg
Tyrosine
130 mg
Valine
240 mg

🥑Fatty Acids

Saturated Fat
0 g
Trans Fats
0 mg
Monounsaturated Fats
87 mg
Omega-3
12 mg
Omega-6
74 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsGood Source
GlucosinolatesGood Source
42
kcal