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Skewers
meat_poultry illustration

Skewers

MEAT

S-

Skewers refers to pieces of meat (or other ingredients) threaded on a skewer and grilled, broiled or barbecued—found across many cuisines from Middle Eastern shish kebab to Southeast Asian satay. It’s commonly served as a street food, appetizer or main course and is known for its quick cooking and c... Show more

Nutrition Highlights

ProteinProtein23g per serving
Excellent
MicronutrientsMicronutrientsVitamin B3, Vitamin B6
High
SatietySatietyHigh Water Content
Very High
SodiumSodium150mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

120
kcal
0
g Carbs
23
g Protein
3
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

2.6g

Saturated Fat

0.9g

Protein

23.1g

Fiber

0.0g

Salt

0.1g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,00€/100g
1.04g/ml

Healthy Swaps

S+

Grilled Fish Skewers (Lean Fish)

Better Fats