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Turkey Drumstick
meat_poultry illustration

Turkey Drumstick

Meat

Health Grade

Turkey Drumstick is the dark leg portion of domesticated turkey commonly used in roasting, braising and barbecuing; it appears across many cuisines as a hearty,... Show more

Nutrition Overview

Kcal
203 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
27g
Fat
Fat
10g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B6, Vitamin B3
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.8
Optimal
Satiety
Satiety
High Water Content
Very High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,75€/100g
1.0g/ml

Healthy Swaps

S

Skinless Turkey Breast

More Nutrients
S+

White Fish Fillet (e.g. Cod)

Better Fats

FAQ

Is Turkey Drumstick healthy?

Yes, Turkey Drumstick is very healthy with a Health Grade of A+. It is high in protein with 26.9g per 100g.

What are the macros in Turkey Drumstick?

100g of Turkey Drumstick contains 203 kcal, 26.9g protein, 0g carbohydrates and 10.1g fat (of which 3.06g saturated), and 0g fiber.

What NOVA processing level is Turkey Drumstick?

Turkey Drumstick is NOVA 1 - Unprocessed.

Is Turkey Drumstick gluten free?

Yes, Turkey Drumstick is gluten free.