Home > Foods > Meju Powder

Meju Powder
legume_bean illustration

Meju Powder

BAKING

S+

Meju Powder is a finely milled powder made from roasted soybeans and is used widely in East Asian cuisines (for example as kinako in Japan) and in baking or protein-enriched recipes. It is prized for its toasty flavor and versatility as a gluten‑free flour and high-protein ingredient. Nutritionall... Show more

Nutrition Highlights

ProteinProtein45g per serving
Excellent
MicronutrientsMicronutrientsCopper, Manganese
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber15g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium20mg per serving
Very Low

Nutrition Overview

Portion Size

330
kcal
30
g Carbs
45
g Protein
20
g Fat

Carbs

30.0g

Sugar

7.0g

Fat

20.0g

Saturated Fat

3.0g

Protein

45.0g

Fiber

15.0g

Salt

0.0g

Nutritional Data from Soy Flour

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 2
~0,75€/100g
0.6g/ml