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Meju Powder
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Meju Powder

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Nutrition Facts

Per 100g / 330kcal

Carbs

30.0g

Sugar

7.0g

Fat

20.0g

Saturated Fat

3.0g

Protein

45.0g

Fiber

15.0g

Salt

0.0g

Nutritional Data from Soy Flour

Health Summary

Based on science

150

Fiber

Excellent

110

Protein

Excellent

100

Salt

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 2
Estimated Price: 0,75€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
1.0 μg RAE
Vitamin B6
0.35 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.80 mg α-TE
Vitamin K
26 μg
Thiamine (B1)
0.75 mg
Riboflavin (B2)
0.35 mg
Niacin (B3)
2.0 mg
Folate
280 μg DFE
Choline
100 mg

Minerals

Calcium
175 mg
Copper
1.4 mg
Iodine
0 μg
Iron
8.6 mg
Magnesium
280 mg
Manganese
2.1 mg
Potassium
1800 mg
Selenium
17 μg
Zinc
4.9 mg

🧬Amino Acids

Cysteine
800 mg
Histidine
1270 mg
Isoleucine
3620 mg
Leucine
6190 mg
Lysine
5470 mg
Methionine
1110 mg
Phenylalanine
4180 mg
Threonine
2900 mg
Tryptophan
730 mg
Tyrosine
2700 mg
Valine
3890 mg

🥑Fatty Acids

Saturated Fat
3.0 g
Trans Fats
0 mg
Monounsaturated Fats
5600 mg
Omega-3
310 mg
Omega-6
6700 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsHigh in
GlucosinolatesSome
330
kcal