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Oyster Mushroom
veg_fungi illustration

Oyster Mushroom

PRODUCE

S+

Oyster Mushroom is a mild-flavoured edible fungus used widely in East Asian and European cuisines; it’s prized for its meaty texture and ability to absorb sauces, making it a popular ingredient in stir-fries, soups and plant-based dishes. It is low in energy and provides 3.3g of protein per 100g, al... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B2, Copper
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

33
kcal
6
g Carbs
3
g Protein
0
g Fat

Carbs

6.1g

Sugar

1.7g

Fat

0.4g

Saturated Fat

0.1g

Protein

3.3g

Fiber

2.3g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,40€/100g
0.5g/ml