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Korean Fish Sauce (Aekjeot)
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Korean Fish Sauce (Aekjeot)

CONDIMENTS & SAUCES

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Nutrition Facts

Per 100g / 35kcal

Carbs

3.6g

Sugar

3.6g

Fat

0.0g

Saturated Fat

0.0g

Protein

5.1g

Fiber

0.0g

Salt

7.8g

Nutritional Data from Fish Sauce

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

93

Satiety

Excellent

0

Fiber

Poor

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 2
Estimated Price: 1,50€/100g
Density: 1.1 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.04 mg
Vitamin B12
1.0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.02 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
2.0 mg
Folate
5.0 μg DFE
Choline
20 mg

Minerals

Calcium
100 mg
Copper
0.10 mg
Iodine
15 μg
Iron
2.0 mg
Magnesium
25 mg
Manganese
0.10 mg
Potassium
220 mg
Selenium
12 μg
Zinc
1.1 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
280 mg
Isoleucine
430 mg
Leucine
810 mg
Lysine
1050 mg
Methionine
310 mg
Phenylalanine
480 mg
Threonine
410 mg
Tryptophan
100 mg
Tyrosine
300 mg
Valine
540 mg

🥑Fatty Acids

Saturated Fat
0.0030 g
Trans Fats
0 mg
Monounsaturated Fats
40 mg
Omega-3
30 mg
Omega-6
20 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
35
kcal