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Canned Tuna
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Canned Tuna

CANNED GOODS

S+

Canned Tuna is a widely used pantry staple of boned, cooked tuna preserved in liquid (commonly water) and found in cuisines worldwide, from salads and sandwiches to pasta and casseroles. It is known for its convenience, long shelf life, and mild, versatile flavor. Nutrition is a lean source of pro... Show more

Nutrition Highlights

ProteinProtein19g per serving
Excellent
MicronutrientsMicronutrientsSelenium, Vitamin B12
Excellent
SatietySatietyLow Calories
High
SodiumSodium219mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

85
kcal
0
g Carbs
19
g Protein
1
g Fat

Carbs

0.1g

Sugar

0.0g

Fat

0.9g

Saturated Fat

0.2g

Protein

19.0g

Fiber

0.0g

Salt

0.2g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,30€/100g
1.03g/ml

Healthy Swaps

S+

Canned Salmon in Water (No Added Salt)

Better Fats