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Dried Adzuki Beans
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Dried Adzuki Beans

PASTA, RICE & GRAINS

S+

Dried Adzuki Beans are small, sweet-tasting red beans widely used in East Asian and other cuisines for both sweet (e.g., pastes and desserts) and savory dishes; they’re commonly sold dried and rehydrated or cooked into stews and fillings. Nutritionally, Dried Adzuki Beans are a nutrient-dense plan... Show more

Nutrition Highlights

ProteinProtein20g per serving
Excellent
MicronutrientsMicronutrientsVitamin B9, Copper
Very High
FiberFiber13g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium10mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

329
kcal
63
g Carbs
20
g Protein
1
g Fat

Carbs

62.9g

Sugar

0.0g

Fat

0.5g

Saturated Fat

0.2g

Protein

19.9g

Fiber

12.7g

Salt

0.0g

Nutritional Data from Adzuki Beans

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,10€/100g
0.78g/ml