Amaranth (Raw)
Pasta, Rice & Grains
Health Grade
Amaranth (Raw) is an ancient, gluten-free seed used like a cereal grain in cuisines from Latin America to South Asia; it’s commonly cooked as a porridge, popped like popcorn, or incorporated into breads and porridges. Nutritionally, it is relatively protein-rich with about 13.6g of protein per 100g ...Amaranth (Raw) is an ancient, gluten-free seed used like a cereal grain in cuisines from Latin America to South Asia; it’s commonly cooked as a porridge, popped... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Amaranth (Raw) healthy?
Yes, Amaranth (Raw) is very healthy with a Health Grade of A+. It has an excellent fat profile — rich in omega-3 fatty acids.
What are the macros in Amaranth (Raw)?
100g of Amaranth (Raw) contains 371 kcal, 13.6g protein, 65.3g carbohydrates and 7g fat (of which 1.5g saturated), and 6.7g fiber.
What NOVA processing level is Amaranth (Raw)?
Amaranth (Raw) is NOVA 1 - Unprocessed.
Is Amaranth (Raw) vegan?
Yes, Amaranth (Raw) is vegan.
Is Amaranth (Raw) gluten free?
Yes, Amaranth (Raw) is gluten free.