Home › Foods › Sunflower Seed Protein

Sunflower Seed Protein
protein_plant illustration

Sunflower Seed Protein

Special Diets/Health

Health Grade

Sunflower Seed Protein is a concentrated plant protein ingredient made from sunflower seeds and commonly used in vegan and vegetarian foods, protein bars and me... Show more

Nutrition Overview

Kcal
450 kcal
Fiber
Fiber
10g
Salt
Salt
0g
Protein
Protein
55g
Fat
Fat
20g
Carbs
Carbs
12g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin E, Copper
Good
Fat Quality
Fat Quality
Low in Saturated Fat
Fair
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Fullness Factor
Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~2,00€/100g
0.5g/ml

Healthy Swaps

S+

Pea Protein Isolate

More Fiber
S+

Hemp Protein Powder

Better Fats
S-

Soy Protein Isolate

More Fiber

FAQ

Is Sunflower Seed Protein healthy?

Yes, Sunflower Seed Protein is very healthy with a Health Grade of A-. It is high in protein with 55g per 100g.

What are the macros in Sunflower Seed Protein?

100g of Sunflower Seed Protein contains 450 kcal, 55g protein, 12g carbohydrates and 20g fat (of which 2g saturated), and 10g fiber.

What NOVA processing level is Sunflower Seed Protein?

Sunflower Seed Protein is NOVA 4 - Ultra-processed.

Is Sunflower Seed Protein vegan?

Yes, Sunflower Seed Protein is vegan.

Is Sunflower Seed Protein gluten free?

Yes, Sunflower Seed Protein is gluten free.