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Korean Black Bean Paste
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Korean Black Bean Paste

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Nutrition Facts

Per 100g / 230kcal

Carbs

45.0g

Sugar

6.0g

Fat

2.0g

Saturated Fat

0.3g

Protein

8.0g

Fiber

5.0g

Salt

13.0g

Nutritional Data from Chunjang (Korean Black Bean Paste)

Health Summary

Based on science

92

Fat Profile

Excellent

87

Fiber

Excellent

68

Satiety

Excellent

42

Sugar

Okay

28

Micronutrients

Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 4
Estimated Price: 0,80€/100g
Density: 1.25 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
5.0 μg
Thiamine (B1)
0.08 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.0 mg
Folate
30 μg DFE
Choline
40 mg

⚡Minerals

Calcium
50 mg
Copper
0.30 mg
Iodine
0 μg
Iron
2.0 mg
Magnesium
40 mg
Manganese
0.60 mg
Potassium
250 mg
Selenium
5.0 μg
Zinc
1.6 mg

🧬Amino Acids

Cysteine
104 mg
Histidine
208 mg
Isoleucine
376 mg
Leucine
616 mg
Lysine
512 mg
Methionine
104 mg
Phenylalanine
408 mg
Threonine
312 mg
Tryptophan
104 mg
Tyrosine
272 mg
Valine
400 mg

🥑Fatty Acids

Saturated Fat
0.30 g
Trans Fats
0 mg
Monounsaturated Fats
1000 mg
Omega-3
300 mg
Omega-6
1900 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsSome
GlucosinolatesNone
230
kcal