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Perilla Oil
fat_oil illustration

Perilla Oil

SPECIAL DIETS/HEALTH

C+

Perilla Oil is a pressed seed oil commonly used as a finishing or salad oil in a variety of cuisines; it’s derived from flax (also called linseed) and sometimes sold as perilla or linseed oil in some regions. It is prized for its high content of plant-based omega-3 fats, providing about 53000mg of o... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Omega-3s
Excellent
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

884
kcal
0
g Carbs
0
g Protein
100
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

100.0g

Saturated Fat

9.0g

Protein

0.1g

Fiber

0.0g

Salt

0.0g

Nutritional Data from Flaxseed Oil

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 2
~2,50€/100g
0.92g/ml