Pork Chop
Meat
Health Grade
Pork Chop refers to a cut from the pork loin, commonly sold bone-in or boneless and used across many cuisines for frying, grilling or roasting; it’s known for a mild flavor and quick cooking time. As a food, it is principally valued as a concentrated source of animal protein, providing about 28g of ...Pork Chop refers to a cut from the pork loin, commonly sold bone-in or boneless and used across many cuisines for frying, grilling or roasting; it’s known for a... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Turkey Breast Cutlet
More NutrientsFound in
FAQ
Is Pork Chop healthy?
Yes, Pork Chop is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 28g per 100g.
What are the macros in Pork Chop?
100g of Pork Chop contains 171 kcal, 28g protein, 0g carbohydrates and 5.94g fat (of which 2.03g saturated), and 0g fiber.
What NOVA processing level is Pork Chop?
Pork Chop is NOVA 1 - Unprocessed.
Is Pork Chop gluten free?
Yes, Pork Chop is gluten free.