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Pork Neck Bones
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Pork Neck Bones

MEAT

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Nutrition Facts

Per 100g / 30kcal

Carbs

0.0g

Sugar

0.0g

Fat

1.0g

Saturated Fat

0.4g

Protein

5.0g

Fiber

0.0g

Salt

0.1g

Nutritional Data from Pork Bones

Health Summary

Based on science

121

Satiety

Excellent

111

Fat Profile

Excellent

110

Micronutrients

Excellent

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,15€/100g
Density: 1.9 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0.20 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.20 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.05 mg
Niacin (B3)
2.0 mg
Folate
4.0 μg DFE
Choline
25 mg

Minerals

Calcium
550 mg
Copper
0.05 mg
Iodine
0 μg
Iron
1.2 mg
Magnesium
20 mg
Manganese
0.01 mg
Potassium
120 mg
Selenium
8.0 μg
Zinc
1.5 mg

🧬Amino Acids

Cysteine
60 mg
Histidine
165 mg
Isoleucine
220 mg
Leucine
390 mg
Lysine
390 mg
Methionine
125 mg
Phenylalanine
210 mg
Threonine
215 mg
Tryptophan
55 mg
Tyrosine
170 mg
Valine
250 mg

🥑Fatty Acids

Saturated Fat
0.40 g
Trans Fats
100 mg
Monounsaturated Fats
7000 mg
Omega-3
100 mg
Omega-6
1500 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
30
kcal