Soy Flour
Baking
Health Grade
Soy Flour is a finely milled powder made from roasted soybeans and is used widely in East Asian cuisines (for example as kinako in Japan) and in baking or protein-enriched recipes. It is prized for its toasty flavor and versatility as a gluten‑free flour and high-protein ingredient. Nutritionally,...Soy Flour is a finely milled powder made from roasted soybeans and is used widely in East Asian cuisines (for example as kinako in Japan) and in baking or prote... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Soy Flour healthy?
Yes, Soy Flour is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (15g per 100g).
What are the macros in Soy Flour?
100g of Soy Flour contains 330 kcal, 45g protein, 30g carbohydrates and 20g fat (of which 3g saturated), and 15g fiber.
What NOVA processing level is Soy Flour?
Soy Flour is NOVA 2 - Minimally processed.
Is Soy Flour vegan?
Yes, Soy Flour is vegan.
Is Soy Flour gluten free?
Yes, Soy Flour is gluten free.