Dried Seaweed
International
Health Grade
Dried Seaweed is a shelf-stable sea vegetable used across East Asian cuisines (for example kombu, nori, wakame and miyeok). It is commonly used for stocks, snacks and as a mineral-rich garnish and is known for its savory umami character. In nutrition terms Dried Seaweed is a plant-based source of ...Dried Seaweed is a shelf-stable sea vegetable used across East Asian cuisines (for example kombu, nori, wakame and miyeok). It is commonly used for stocks, snac... Show more
Nutrition Overview
Nutrition Quality
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FAQ
Is Dried Seaweed healthy?
Yes, Dried Seaweed is exceptionally healthy, earning an S Health Grade — among the highest possible. It is an excellent source of Iodine and Iron.
What are the macros in Dried Seaweed?
100g of Dried Seaweed contains 298 kcal, 31.8g protein, 52.4g carbohydrates and 4.01g fat (of which 1.36g saturated), and 5.6g fiber.
What NOVA processing level is Dried Seaweed?
Dried Seaweed is NOVA 1 - Unprocessed.
Is Dried Seaweed vegan?
Yes, Dried Seaweed is vegan.
Is Dried Seaweed gluten free?
Yes, Dried Seaweed is gluten free.