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Bay Leaves
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Bay Leaves

OTHER DRY GOODS & PANTRY

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Nutrition Facts

Per 100g / 313kcal

Carbs

74.9g

Sugar

0.0g

Fat

8.4g

Saturated Fat

2.3g

Protein

7.6g

Fiber

26.3g

Salt

0.0g

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Sugar

Excellent

40

Protein

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 4,00€/100g
Density: 0.15 g/ml

💊Vitamins

Vitamin A
152 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
21 mg
Vitamin D
0 μg
Vitamin E
9.1 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.40 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
2.5 mg
Folate
15 μg DFE
Choline
11 mg

Minerals

Calcium
758 mg
Copper
0.45 mg
Iodine
0 μg
Iron
13 mg
Magnesium
120 mg
Manganese
32 mg
Potassium
655 mg
Selenium
0 μg
Zinc
1.1 mg

🧬Amino Acids

Cysteine
100 mg
Histidine
350 mg
Isoleucine
500 mg
Leucine
800 mg
Lysine
450 mg
Methionine
200 mg
Phenylalanine
700 mg
Threonine
450 mg
Tryptophan
150 mg
Tyrosine
450 mg
Valine
600 mg

🥑Fatty Acids

Saturated Fat
2.3 g
Trans Fats
0 mg
Monounsaturated Fats
350 mg
Omega-3
290 mg
Omega-6
370 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesTrace
313
kcal