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Hóstias de Aveiro
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Hóstias de Aveiro

CANDY & SNACKS

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Hóstias de Aveiros are thin, crisp Portuguese wafer biscuits traditionally associated with Aveiro and often served plain or filled with local sweets such as ovos moles. They are a light, crunchy pastry commonly enjoyed as a snack or with coffee and are part of regional confectionery traditions. Nu... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Very Good

Nutrition Overview

Portion Size

400
kcal
85
g Carbs
7
g Protein
5
g Fat

Carbs

85.0g

Sugar

18.0g

Fat

5.0g

Saturated Fat

1.5g

Protein

7.0g

Fiber

2.0g

Salt

0.6g

Nutritional Data from Aveiro Wafers

Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~5,50€/100g
0.7g/ml

Healthy Swaps

S-

Whole-Grain Crispbread or Thin Rye Crispbreads

More Fiber
C+

Rice Cakes Topped With Fresh Fruit and Light Spread

Less Sugar