Aveiro Wafers
Candy & Snacks
Health Grade
Aveiro Wafers are thin, crisp Portuguese wafer biscuits traditionally associated with Aveiro and often served plain or filled with local sweets such as ovos moles. They are a light, crunchy pastry commonly enjoyed as a snack or with coffee and are part of regional confectionery traditions. Nutriti...Aveiro Wafers are thin, crisp Portuguese wafer biscuits traditionally associated with Aveiro and often served plain or filled with local sweets such as ovos mol... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole-Grain Crispbread or Thin Rye Crispbreads
More FiberRice Cakes Topped With Fresh Fruit and Light Spread
Less Sugar
FAQ
Are Aveiro Wafers healthy?
Aveiro Wafers are rated D on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Aveiro Wafers?
100g of Aveiro Wafers contain 400 kcal, 7g protein, 85g carbohydrates and 5g fat (of which 1.5g saturated), and 2g fiber.
What NOVA processing level are Aveiro Wafers?
Aveiro Wafers are NOVA 3 - Processed.
Are Aveiro Wafers vegetarian?
Yes, Aveiro Wafers are vegetarian but not vegan.